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Get Ready for Winter with Winter Squash

By Joan L. McDaniel                                            October 21, 2014 This is the time of the harvest before the sun goes on its winter vacation. At this time Mother Nature is in her final...

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Watching Fructose? What about Grapefruit?

By Joan L. McDaniel      March 18, 2015 This blog is about how I got well from what I ate, but it wasn’t easy figuring out how to eat healthy with plenty of fruits and vegetables without also having to...

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Microwave Ovens Inflammation and Free-Radicals

By Joan L. McDaniel                              April 25, 2015 No Nukes, Zapping or Microwaving zapped Lets Talk Microwave Microwave ovens may be good for more than just zapping the leftovers. We also...

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What Is Healing Energy?

By Joan McDaniel                                                                 August 27, 2015 Here is a good question — What is Healing Energy? There doesn’t seem to be any easy answers but — I...

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Nuts Nature’s Miniature Power House Treasures

By Joan McDaniel                     November 29, 2015 Introduction – Where Have I Been? I have been busy.  It has been a little time since my last article.  I have no excuse except to say with my...

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Detoxing Naturally and Slowly

By Joan L. McDaniel                                                     September 19. 2016 Detoxing Your Body I decided to cover the subject of detoxing after my last article about the body’s lymph...

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Plant Roots The Good, Bad and not so Ugly Carb

By Joan McDaniel          June 6, 2017 Plant Roots and Carbs What is a Good Carb, a Bad Carb and not so Ugly Carb?  It centers on one word —- Fiber.  It is all about fiber.  All carbs are sugar but...

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Inflammation, Free Radicals and the Antioxidant Benefits of Nuts

By Joan McDaniel                  March 22, 2019 This is a re-write of the original article Inflammation, Free Radicals and the Health Benefits of Nuts. By Joan McDaniel...

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I Found Healing Energy

By Joan McDaniel                                 June 28, 2019 This is a re-print of my 2015 article on Healing Energy.  It has been a while since I posted anything basically because I have been busy...

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My Should Clothes Have Toxic Warning Labels?

By Joan McDaniel                   September 11, 2019 This is Part 3 of 3 of my articles on Clothes.  I began to feel the difference , once I started to remove toxins around me including my clothes, I...

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